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BE WELL IN MIND AND BODY

NUTRITION

Naturally restore gut health using the power of Nutritional Therapy and Functional Medicine.

 

MEDITATION GROUP

Start or enhance your meditation practice. Bring peace of mind with guided meditation and quiet contemplation practices.

 

SOUL CONNECTION WORKSHOPS

Strengthen the connection to your inner wisdom and guidance.

 

We thrive when our MIND, BODY and SOUL are nurtured.

Sally Cowman

Nutrition and Wellbeing Coach