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A Unique and Successful Approach for Health and Wellbeing

The Mind, Body and Soul are intimately connected. 

We thrive when our mental, physical and soulful wellbeing is nurtured.

 

NUTRITIONAL THERAPY  

The medicinal properties of food restore the function of the body. 

Reduce inflammation  |  Regulate the Digestive System |  Restore Hormonal Cycles  |  Balance Blood Glucose Levels  |  Regulate the Nervous System  |  Balance Brain Chemistry 

 

LIFESTYLE MEDICINE  

Self-care habits create vitality and joy. 

Sleep  |  Creative Relaxation  |  Movement  |  Meditation  |  Breathwork  |  Connection to Nature 

 

SELF EXPLORATION 

New aligned beliefs bring peace of mind

Authenticity   |   Calmness of being

 

My work is dedicated to sharing the knowledge, tools and resources that help you find the answers to good health. 

The science behind my approach is called PNI (psychoneuroimmunology). 

PNI helps to create harmony in the mind, body and soul as it considers the relationship between the nervous, endocrine and immune systems.  

Come and say hello on Instagram 

Each month I also hold a Women’s Circle in Tattenhall, Cheshire. I’d love to see you there if you’re local. 

Sally Cowman

Priestess and Nutritional Therapist