Sally Cowman. Skip to main content

A Unique and Successful Approach for Health and Wellbeing

The Mind, Body and Soul are intimately connected. 

We thrive when our mental, physical and soulful wellbeing is nurtured.



The medicinal properties of food restore the function of the body. 

Reduce inflammation  |  Regulate the Digestive System |  Restore Hormonal Cycles  |  Balance Blood Glucose Levels  |  Regulate the Nervous System  |  Balance Brain Chemistry 



Self-care habits create vitality and joy. 

Sleep  |  Creative Relaxation  |  Movement  |  Meditation  |  Breathwork  |  Connection to Nature 



Coming home to yourself creates more self-love.

Authenticity   |   Peace of Mind  |  Calmness of Being


My work is dedicated to sharing the knowledge, tools and resources that help you find the answers to good health. 

The science behind my approach is called PNI (psychoneuroimmunology). 

PNI helps to create harmony in the mind, body and soul as it considers the relationship between the nervous, endocrine and immune systems.  

Come and say hello on Instagram 

Each month I also hold a Women’s Circle in Tattenhall, Cheshire. I’d love to see you there if you’re local. 

Sally Cowman

Priestess and Nutritional Therapist