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Why Being Kind to Yourself Helps the Healing Journey

Kindness: the quality of being friendly, generous, and considerate. Kindness was an essential component of the healing journey I took to cure endometriosis. I had to learn the art of generosity and consideration. I…

Work with me. Helpful things to know.

It’s key that you choose the right people to work with you as you support yourself and your health. I’m happy that you’re curious about the services I offer and I’d like to give…

New and Full Moon Ceremony

MOON CEREMONY  These ceremonies honour your evolving and unfolding life. They acknowledge the natural processes of creation and destruction. They help you become comfortable with change and cultivate the skill of welcoming in and letting go.  …